We're orthopaedic specialists. These are the guides we wish every patient had before they came to clinic. Written by the people who see this pathology every day.
Rotator cuff, frozen shoulder, joint replacement, tennis and golfer's elbow, fractures and more.
Hip and knee replacement, arthritis, meniscal injury, ACL reconstruction, sports injuries and recovery.
Carpal tunnel, trigger finger, Dupuytren's, wrist fractures, arthritis and tendon injuries.
Ankle sprains, Achilles tendon problems, bunions, plantar fasciitis, fractures and arthritis.
You'll never need a medical dictionary. When we use a clinical term, we explain what it means.
What three weeks actually feels like. What's normal. What isn't. What to do if it isn't.
Every guide is written and edited by orthopaedic specialists who see this pathology every day.
No login. No paywall. No email harvesting. Read anything, any time, on any device.
What we do, and do not do, with information that reaches us through these websites.
The Orthopaedic Club is a family of patient education websites. We have built them to be useful, to be free, and to leave you alone. This section explains how that works in practice.
We do not require you to sign in. We do not ask for your name, email address, or any personal information to read anything on this site. We do not sell, share, or rent any information about visitors.
This website does not set tracking cookies. If a small functional cookie is ever required (for example, to remember a preference you have set), it will only be used for that purpose and only on your device.
We may use a privacy-respecting analytics service to understand which guides are most useful so we can improve them. Where used, the analytics are aggregate only: we see counts of visits and which pages are read, not who you are, what device you are using, or what you do elsewhere on the internet. No personal data is collected and no third-party advertising trackers are loaded.
Like any website, our hosting provider keeps short-term technical logs (for example, the time of a request and the rough geographic region it came from) to keep the site secure and online. These logs are not used to build a profile of you and are not retained beyond standard operational periods.
If you choose to email us, we will read your message and reply. We do not add email addresses to any mailing list and we do not use them for any purpose other than answering you.
Under UK GDPR and the Data Protection Act 2018 you have rights over any personal data we hold about you, including the right to ask what we hold, to ask for it to be corrected, and to ask for it to be erased. Because we collect very little, in practice this usually means the contents of any email you have sent us. To make a request, write to info@orthopaedicclub.com.
These websites are aimed at adult patients. We do not knowingly collect any information from children. If you believe a child has sent us personal information, please contact us and we will delete it.
If we make material changes to how we handle information, we will update this section and the date below.
Questions about privacy can be sent to info@orthopaedicclub.com. We aim to respond within a reasonable time.
We want these guides to be readable, navigable and understandable for every patient, on every device.
The Orthopaedic Club is committed to making its websites accessible to as many people as possible, including users with visual, hearing, motor, or cognitive needs. We design and build with this in mind from the start.
We aim to meet the Web Content Accessibility Guidelines (WCAG) 2.1 at Level AA. This is the standard recommended by the UK government for public-facing websites and used as the international benchmark for digital accessibility.
We are an independent project run by clinicians in their own time, and we know our work is not perfect. The following areas may not yet fully meet AA standards:
We are working to address these as we update each guide.
If you find a page that is difficult to read, navigate, or understand, or anything else that is making the site hard to use, please let us know. Tell us the page you were on, the device or assistive technology you were using, and what went wrong. Even a short note is genuinely helpful.
Write to info@orthopaedicclub.com. We aim to respond within a reasonable time.
The site has been tested against the WCAG 2.1 AA criteria using a combination of automated tooling and manual checks across desktop and mobile browsers. Testing is ongoing as new guides are added.